Name: Michael Kong
Hometown: Victoria, BC
Favorite way to sweat: Messy and endlessly
Favorite post-workout snack: Vega Sport shake
Favorite cheat meal: McDonalds - FULLY A BIG MAC
Guilty Pleasure: I don’t feel bad but anything usually, maybe “calling in sick” to work. Like playing hooky in school - that’s always fun.
Best song to sweat to: Too many to say - literally that’s the hardest question to ask a RIDE CYCLE CLUB coach.
Most memorable country you visited: France - it was perfect I was by myself and had not a single worry for six weeks.