FITNESS + ESSENTIAL OIL

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Which essential oils are safe for pets?

Posted by Jasmine Piliposyan on

If you use essential oils safely, both you and your pets can enjoy the benefits. There are different essential oils that can do wonders for your pet’s skin and fur, calm anxiety, and alleviate joint pain. If...

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How can essential oils enhance sleep quality?

Posted by Jasmine Piliposyan on

It’s no surprise that many people globally suffer from lack of sleep. In fact, just in the United States alone, the American Psychological Association found that 42 percent of adults reported fair or poor sleep quality, and 43 percent reported...

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