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Tagged "stress relief"


What’s on our Desk: 5 Way Of Will Staff Faves

Posted by Arthur Cunha on

Here at Way of Will, we appreciate and are quite familiar with the level of care and love that goes into the creation of all our products. We are very happy to be...

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3 Ways to Fight Headaches 

Posted by Arthur Cunha on

Most of us are very familiar with the dull throbbing discomfort we feel in our heads during moments of high stress, as the early warnings of a headache. It is estimated by the National Headache Foundation that around 78%...

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8 Ways to de-stress after a rough day

Posted by Arthur Cunha on

Stress can take many shapes and forms. Always make sure you look out for any signs of yours. So when the time comes when you need that extra TLC, these are some of our favourite ways to relax mind, body and...

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Calming Your Mind After a Long Day

Posted by Arthur Cunha on

We’re all familiar with the aftereffects of a long, tiring day. Whether you’re spending your time working at a stressful job, running after your young children, or both; it can often be hard to find yourself some peace when the day is done. Our bodies may feel...

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Beat a burnout with these mindful tips

Posted by Arthur Cunha on

We have something in common. Because if there’s one thing that too many of us have learned the ropes of, it’s juggling. Today, keeping your daily life in perfect balance while somehow maintaining your sanity can be a bit of a...

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How can essential oils help treat sore muscles?

Posted by Jasmine Piliposyan on

You’re probably thinking, “what can’t essential oils do?” We agree! Essential oils are useful in treating sore and aching muscles. If you are a fitness enthusiast, you are bound to experience sore muscles throughout your wellness journey. Some people...

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Which essential oils should I use for a good night’s rest?

Posted by Jasmine Piliposyan on

Essential oils for sleep can be split into two categories: oils that help relieve stress and combat insomnia, and oils that clear the airways and reduce snoring.

Essential oils that aid with sleep issues and insomnia

Among the over 90 recognized...

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