FITNESS + ESSENTIAL OIL

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Tagged "stress relief"


How can essential oils help treat sore muscles?

Posted by Jasmine Piliposyan on

You’re probably thinking, “what can’t essential oils do?” We agree! Essential oils are useful in treating sore and aching muscles. If you are a fitness enthusiast, you are bound to experience sore muscles throughout your wellness journey. Some people...

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Which essential oils should I use for a good night’s rest?

Posted by Jasmine Piliposyan on

Essential oils for sleep can be split into two categories: oils that help relieve stress and combat insomnia, and oils that clear the airways and reduce snoring.

Essential oils that aid with sleep issues and insomnia

Among the over 90 recognized...

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