FITNESS + ESSENTIAL OIL

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Tagged "rosemary"


Too much exercise? Yes, there is such a thing.

Posted by Arthur Cunha on

Exercising makes us feel good. That’s not just the endorphins talking, that’s science. Improve your mood? Exercise. Boost your energy? Exercise. Help you sleep? You guessed it, exercise. Although it sounds like working out is the solution to almost all your...

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The 6 best essential oils for hair

Posted by Jasmine Piliposyan on

When it comes to the best essential oils for hair, we have rounded out the best ones for any personal hair care situation. Essential oils are excellent to use both on the scalp and hair...

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How to use essential oils for better hair health

Posted by Jasmine Piliposyan on

Doing hair oil treatments has become a popular trend in the beauty and wellness community. We see videos of natural hair treatments at home using carrier oils like coconut and avocado oil, but have you ever tried adding essential oils to the mix? You can expect a...

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Ultimate guide to diffusing essential oils

Posted by Jasmine Piliposyan on

Diffusing essential oils is an enjoyable activity for most people because different aromas have different effects on emotional state. A diffuser is a device or type of vaporizer used to release essential oils into the air, and there are...

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6 tips for using essential oils in hot weather

Posted by Jasmine Piliposyan on

With fun in the sun comes the need for skin protection against UV rays and other concerns, like keeping the bugs away and infections at bay. Below are six, exciting tips for using essential oils during the scorching, hot weather.

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DIY essential oil recipes for kids

Posted by Jasmine Piliposyan on

It can be exciting to experiment with different essential oil blends for various uses. As a rule of thumb, if you are creating essential oil blends for use on a kid’s skin, make sure they are properly diluted beforehand. Kids tend to have...

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How can essential oils help treat sore muscles?

Posted by Jasmine Piliposyan on

You’re probably thinking, “what can’t essential oils do?” We agree! Essential oils are useful in treating sore and aching muscles. If you are a fitness enthusiast, you are bound to experience sore muscles throughout your wellness journey. Some people...

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DIY essential oil recipes for healthy feet

Posted by Jasmine Piliposyan on

You can treat and pamper your feet at home with just a few ingredients on hand. DIY recipes for treating foot odor and infections are not only natural and healthy, but also beneficial for reducing odor and...

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Short guide to using essential oils on your feet

Posted by Jasmine Piliposyan on

Did you know that essential oils can help eliminate even the toughest foot odors? Bet you didn’t know this, but your feet are concentrated with a lot of absorption points. And if they absorb good things, like essential oils, it can have a highly transformative effect on...

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