FITNESS + ESSENTIAL OIL

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Tagged "relief tension"


How can essential oils help treat sore muscles?

Posted by Jasmine Piliposyan on

You’re probably thinking, “what can’t essential oils do?” We agree! Essential oils are useful in treating sore and aching muscles. If you are a fitness enthusiast, you are bound to experience sore muscles throughout your wellness journey. Some people...

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How can essential oils enhance sleep quality?

Posted by Jasmine Piliposyan on

It’s no surprise that many people globally suffer from lack of sleep. In fact, just in the United States alone, the American Psychological Association found that 42 percent of adults reported fair or poor sleep quality, and 43 percent reported...

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