FITNESS + ESSENTIAL OIL

RSS

Tagged "pilates"


Post-workout soreness? We’ve got the low-down.

Posted by Arthur Cunha on

Sore muscles are a bit of a necessary evil. As much as they are part of our body growing stronger, they are almost always overstaying their welcome. So that’s why we are sharing our tips & tricks on preventing, treating and shortening that aching pain you never...

Read more →

Transitioning from regular deodorant to natural deodorant – what to expect

Posted by Vanessa N on

You’ve officially decided that you want to move away from using conventional deodorants and invest in natural alternatives, but don’t know how to make the transition. So, you research some natural options and start using right away. You may experience mixed results in the first...

Read more →