FITNESS + ESSENTIAL OIL

RSS

Tagged "natural massage oil"


Beat a burnout with these mindful tips

Posted by Arthur Cunha on

We have something in common. Because if there’s one thing that too many of us have learned the ropes of, it’s juggling. Today, keeping your daily life in perfect balance while somehow maintaining your sanity can be a bit of a...

Read more →

Post-workout soreness? We’ve got the low-down.

Posted by Arthur Cunha on

Sore muscles are a bit of a necessary evil. As much as they are part of our body growing stronger, they are almost always overstaying their welcome. So that’s why we are sharing our tips & tricks on preventing, treating and shortening that aching pain you never...

Read more →

DIY massage oil recipes for sore muscles

Posted by Jasmine Piliposyan on

Treating sore, aching muscles does not require medical attention. With the help of at-home recipes, you can naturally heal and soothe the mind and body. Essential oils have the ability to cool and bring comfort to aching muscles, while...

Read more →

3 reasons why you should use natural massage oil

Posted by Jasmine Piliposyan on

Opting to use massage oil during a massage versus not using any at all makes a huge difference. Likewise, using natural massage oil versus regular massage oil makes an even bigger difference.

Using massage oil during a massage reduces friction between...

Read more →