FITNESS + ESSENTIAL OIL

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Tagged "muscle therapy"


4 ways to use Lavender essential oil

Posted by Jasmine Piliposyan on

Lavender oil’s versatility is unmatched. It is a powerhouse oil that is great for aromatherapy beginners and experts alike. Here are 5 ways you can make great use of Lavender in your health and wellness routine.

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DIY massage oil recipes for sore muscles

Posted by Jasmine Piliposyan on

Treating sore, aching muscles does not require medical attention. With the help of at-home recipes, you can naturally heal and soothe the mind and body. Essential oils have the ability to cool and bring comfort to aching muscles, while...

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