FITNESS + ESSENTIAL OIL

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4 ways to use Lavender essential oil

Posted by Jasmine Piliposyan on

Lavender oil’s versatility is unmatched. It is a powerhouse oil that is great for aromatherapy beginners and experts alike. Here are 5 ways you can make great use of Lavender in your health and wellness routine.

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6 tips for using essential oils in hot weather

Posted by Jasmine Piliposyan on

With fun in the sun comes the need for skin protection against UV rays and other concerns, like keeping the bugs away and infections at bay. Below are six, exciting tips for using essential oils during the scorching, hot weather.

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Which essential oils are dangerous to use before sun exposure?

Posted by Jasmine Piliposyan on

Essential oils are effective in treating sun spots and sun-related damage to the skin. However, there are some essential oils you should be cautious of using before going out in the sun. Some essential oils can be...

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Short guide to using essential oils on your feet

Posted by Jasmine Piliposyan on

Did you know that essential oils can help eliminate even the toughest foot odors? Bet you didn’t know this, but your feet are concentrated with a lot of absorption points. And if they absorb good things, like essential oils, it can have a highly transformative effect on...

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