FITNESS + ESSENTIAL OIL

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Tagged "German Chamomille"


How to use essential oils for better hair health

Posted by Jasmine Piliposyan on

Doing hair oil treatments has become a popular trend in the beauty and wellness community. We see videos of natural hair treatments at home using carrier oils like coconut and avocado oil, but have you ever tried adding essential oils to the mix? You can expect a...

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Post-workout soreness? We’ve got the low-down.

Posted by Arthur Cunha on

Sore muscles are a bit of a necessary evil. As much as they are part of our body growing stronger, they are almost always overstaying their welcome. So that’s why we are sharing our tips & tricks on preventing, treating and shortening that aching pain you never...

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Which essential oils are safe to use with kids?

Posted by Jasmine Piliposyan on

Even though essential oils are recognized as natural remedies for treating various ailments, they should be used with extra caution when it comes to kids. Children tend to have more sensitive skin than adults, which makes them vulnerable to potential skin...

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DIY massage oil recipes for sore muscles

Posted by Jasmine Piliposyan on

Treating sore, aching muscles does not require medical attention. With the help of at-home recipes, you can naturally heal and soothe the mind and body. Essential oils have the ability to cool and bring comfort to aching muscles, while...

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Short guide to using essential oils for sleep

Posted by Jasmine Piliposyan on

There are a few ways you can reap the benefits of essential oils for a restful sleep:

  1. One of the easiest ways is by releasing them into the...
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