FITNESS + ESSENTIAL OIL

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Tagged "frankincense"


Calming Your Mind After a Long Day

Posted by Arthur Cunha on

We’re all familiar with the aftereffects of a long, tiring day. Whether you’re spending your time working at a stressful job, running after your young children, or both; it can often be hard to find yourself some peace when the day is done. Our bodies may feel...

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The 5 feel-good morning rituals that lead to a happier day

Posted by Arthur Cunha on

Mornings can be rough. On average, we will spend 229.961 hours of our life asleep, and probably half as much complaining about the lack thereof. While sleeping the prescribed eight hours sounds like a brilliant concept on paper, it remains a distant memory...

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What is face toner, anyway?

Posted by Arthur Cunha on

To better your skin care routine, it is crucial to understand what’s in your products and why you are using them. Many people like applying toner to a cotton ball and applying it to their skin, for instance, but don’t really...

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Reasons to add Sweet Orange essential oil to your life

Posted by Jasmine Piliposyan on

When you think of oranges, the first thing that probably pops into your mind is the uplifting aroma, and how your mom would make you eat oranges when you had the flu for its rich Vitamin C...

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6 tips for using essential oils in hot weather

Posted by Jasmine Piliposyan on

With fun in the sun comes the need for skin protection against UV rays and other concerns, like keeping the bugs away and infections at bay. Below are six, exciting tips for using essential oils during the scorching, hot weather.

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DIY Essential Oil Recipes for Men's Care

Posted by Jasmine Piliposyan on

Essential oils can be natural substitutes to your daily cologne fix, beard oil and even your favorite massage oil. Check out these DIY essential oil recipes for men’s care and grooming.

Cologne - musky and woodsy

You have grown tired of the overpowering scents of...

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Top 5 essential oils for men

Posted by Jasmine Piliposyan on

Guys, ever think about replacing your cologne with the fresh, woodsy scent of a carefully-curated essential oil blend? We need to give essential oils the credit they deserve for being aromatically pleasing and healthy at the same time. We have hand-picked our favorite essential oils for men...

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Which essential oils are safe to use with kids?

Posted by Jasmine Piliposyan on

Even though essential oils are recognized as natural remedies for treating various ailments, they should be used with extra caution when it comes to kids. Children tend to have more sensitive skin than adults, which makes them vulnerable to potential skin...

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Simple Self-Care Allies Men Will Love

Posted by Arthur Cunha on

Self-care is important. Anno 2019, it's the buzz word on everybody's lips. For good reason. It's precisely those love yourself first tweaks that will help replenish your long-lost fuels. You simply feel better when you stop taking the 'me'...

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