FITNESS + ESSENTIAL OIL

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Why Lavender is one of the most used essential oils

Posted by Jasmine Piliposyan on

Considered the world’s most popular essential oil, Lavender has a stellar reputation for its sweet, floral aroma. It is considered a powerful antioxidant with antimicrobial and sedative properties, and its fragrance...

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4 ways to use Lavender essential oil

Posted by Jasmine Piliposyan on

Lavender oil’s versatility is unmatched. It is a powerhouse oil that is great for aromatherapy beginners and experts alike. Here are 5 ways you can make great use of Lavender in your health and wellness routine.

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Using essential oils safely with kids

Posted by Jasmine Piliposyan on

Aromatherapy was not only created for adults. Children can benefit from aromatherapy in many ways. Since young kids are still developing their immune systems, they are prone to catching the common cold quickly or developing infections. Certain...

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Tea Tree essential oil myths debunked

Posted by Jasmine Piliposyan on

 

While almost any natural, plant-based oil has its benefits, there might also be underlying skepticism regarding its use. In the case of Tea Tree essential oil, we know that it is a highly popular and renowned essential...

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