Adding essential oils to your yoga/meditation routine is the best decision you’ll make today

Posted by Arthur Cunha on

If there’s anything I’ve learned in my relatively short time on this planet, it’s never to knock something until you’ve tried it. So that’s what I did. Last year, my mom and I went to our first yin yoga class. Just like that, yoga and I have become inseparable. And I’m not the only one. After being around for 5000 years and loved by people across the globe, it has now reached a celebrity status the Kardashians can’t even dream of. It’s been tried, tested, taught, practised and shared by more than 300 million people (that we know of). And if you have something in dire need of fixing, yoga probably has the answer. High blood pressure? Stress? Diabetes? Post-breakup blues? Mind-boggling anxiety? Meet your soon to be best friend, yoga.

Yoga, meet aromatherapy

Here at Way of Will HQ, yoga is as much part of our daily lives as a morning swipe of our Lime and Black spruce deodorant. We simply love it, and we bet you do too. But don’t just take out word for it. Scientific studies have shown that practising yoga releases dopamine and serotonin, you know those feel-good brain chemicals that we all need more of. Are you ready to take your yoga game to the next level? Then it’s time to consider adding aromatherapy to the equation. Yoga and essential oils go hand in hand to improve your overall well being. Whether you want to feel balanced, energized or relaxed, these potent concentrates always deliver. Our range of pure grade essential oils is designed to elevate your next wellbeing session.

How to use?

You can choose to add a few drops of your favourite oil to our Ultrasonic Aroma diffuser or get creative and mix your own. Then it’s time to roll out your trusty yoga mat and breathe in all that natural magic. A few other key benefits, as if you needed any more convincing, are reduced stress levels and a better bedtime snooze.

Another tested and approved way of using essential oils is applying them directly to your skin. Just make sure you always mix them with one of our carrier oils. Not just safer for your skin, but also a match made in yoga heaven.

Your mat deserves a deep clean too. When your yoga session has come to its end, and you’re about to roll it back into its original sausage form, give it a good spritz. Our 35 Yoga Mat spray is all you need to get rid of nasty germs and infuse your mat with pure essential oil goodness. Warning: it’s addictive.

Elevate, then meditate

Deep inhale. 1, 2, 3.  Deep exhale. 1, 2, 3. Now repeat that while our essential oils are filling up your room, we dare you. Essential oils are highly concentrated plant extracts, and aromatherapy is how we put them to work. Aromatherapy is pretty powerful stuff. Not only is our sense of smell one of the most powerful features of the human body, but it also triggers all kinds of amazing reactions. How you ask? The receptors in our nose are in direct contact with our limbic system, which is why it is so closely connected to our memories and emotions.

Essential oils are known to promote spiritual focus, improve clarity, and overall wellbeing. And don’t get us started on the added bonus of dreamy aromas drifting across your room. In today’s lightning fast world and always on mentality, it’s more important than ever to slow things down. Meditation can help us do that. Aromatherapy is here to guide us along the way. Our collection of 100% pure grade essential oils are a great natural tool to elevate that much needed inner peace. Pair the healing powers from these rich oils with the relaxing nature of yoga or meditation, and you’ll reach a whole new level of mindfulness.

How to use?

Just like your yogi colleagues would. Simple diffuse, apply or spray to enhance the power of your upcoming meditation session.

Aromatherapy doesn’t work unless you do. It’s important to stay diligent if you want to reap all its amazing benefits. It is no quick fix miracle. It entails embarking on a journey that might ask for a bit of your time and devotion but gifts you so much in return. Your yoga and meditation are just incomplete without a little aromatherapy, trust me.



aromatherapy best essential oil carrier oil deodorant spray deodorant stick diffuser diffusing essential oils diluting essential oils essential oil essential oil benefits essential oil blends essential oil diy essential oil recipe essential oil spray good vibes essential oil how to use essential oil meditation Natural Deodorant ultrasonic diffuser using essential oils safely yoga yoga mat

← Older Post Newer Post →


Leave a comment

Please note, comments must be approved before they are published

Recent Posts


100% Natural Body Wash acne acnes aftershave aftershave splash age therapy air freshener airways alcohol almond oil aluminum anti-inflammatory antibacterial antifungal anxiety apricot kernel oil aromatherapy arrowroot artificial colors athlete foot avocado oil bad bacteria baking soda balance mind and body beard beard care beard oil beard shampoo beeswax bergamont bergamot best essential oil biotin black currant black pepper black spruce blemishes blood pressure body spray body wash brightening serum brittle nails calm camellia oil carrier oil cats cedarwood children citrusy essential oils clay mask clothing refresh coconut oil cold cracked feet cruelty-free Cuticle Serum cuticles damp underarms dark forest dark spot dark spots de-stress deodorant spray deodorant stick deodorant texture depression detox diffuser diffusing essential oils digestive issues dilute diluting essential oils dilution dimethicone dogs dry beard dry feet dry nails dry skin esse essential oil essential oil benefits essential oil blends essential oil diy essential oil for pet essential oil recipe essential oil spray essential oils for cats essential oils for dogs essential oils for kids estrogenic eucalyptus face oil father's day feet odor feet soak fitness fitness inspiration fitness motivation flu foot + shoe deodorant foot odor foot soak foot spray frankincense fresh fungal growth galbanum Geranium German Chamomille ginger good digestion good vibes essential oil grapefruit grapeseed grooming hair growth hair loss hair therapy hair treatment heal irritated skin healthy fur healthy ingredients healthy nails healthy scalp hormonal balance how to use essential oil hypertension immune boosting inflammation inhaler insomnia itchy scalp jock itch jojoba oil kids lack of sleep lavender lemon lemongrass lime lower blood pressure massage oil meditation men men's care men's gromming mental fatigue mineral-rich clay Moisture Therapy moisturizing motivation muscle pain muscle therapy Nail Routine Nail Serum nails nails hydratation natural Natural Deodorant natural deodorant glide natural deodorant texture natural massage oil no alcohol no aluminum no artificial colors no gain no pain no parabens oily hair olfactic inhaler pain relief parabens patchouli Peppermint performance pet photosensitive phototoxic phthalates pilates post-workout pre shave pre shave oil pre-shave pre-shave oil pre-workout products reducing inflammation relaxing relief tension repellant retinol revitalize skin rosehip rosemary sandalwood Sea Buckthorn self-care sensitive skin shave shea butter shoe deodorant shoe odor shoe spray silicones sinuses skin therapy skincare sleep sleep better sleep tight snoring sore muscles spearmint Strengthening Nail and Cuticle Serum stress relief stronger nails sun burn sun damage sunscreen sweet marjoram sweet orange Tea Tree think straight toxins ultrasonic diffuser underarm bacteria underarm clog underarm odor underarm sweat unwind uplift using essential oils safely uv rays valerian vitamin vitamin B vitamin c vitamin e way of will wayofwillroster wellness workout Ylang Ylang yoga yoga mat