Stretching before your exert yourself let's you take stock of where you muscles and joints are at. Maybe an old injuries is acting up or you went to hard on arm day. Other than being conscious of your body's signals, things like essential oil products can aid you in your conditioning.
Eucalyptus essential oil has properties that can stimulate and increase blood flow to your brain, allowing you to focus. It can clear your airways, and aids in reducing muscle and joint pain acting as an anti-inflammatory.
With our 34 Pine + Lime Olfactic Inhaler we have added a small amount of Eucalyptus essential oil to the formula for its stimulating properties. Clear your respiratory pathways and your mind as needed before, during and after a workout to help keep you focused on your fitness goals.